Power Nap with Health Sync by Spencer Brown (iPhone)
(12)
Released: May 15, 2015
Version: 2.22
Size: 49 MB
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Ranking - Health-Fitness (iPhone)

Power Nap with Health Sync

Spencer Brown
Completely rewritten for watchOS 3.2, a first of its kind Power Nap app for Apple Watch. Power Naps can reenergize the mind and body, and with the Power Nap app you are only two taps from the watch face to starting and recording your naps to Apple Health.

Apple Watch
• Set naps solely from Apple Watch, vibrating with sound at completion
• Sleep durations are saved to Health
• A Mindful Session is saved to Health, as power naps reenergize the mind
• Siri Support* — Start, Pause, Resume, End and Cancel Power Naps
• Monitor your Heart Rate while you nap
• "Apple Watch system Do Not Disturb Mode" may be enabled during the app's use to minimize notification distractions (for best napping experience)
• "Apple Watch system Silent Mode" may be enabled
• Watch Face Complication support for quick access
• Complication Color option, For certain watch faces, when enabled, the color of the app complication matches the color of the recently saved nap type.
• Works in background

iPhone
• Swipe up and release to select nap duration
• Shake to Snooze
• 3D Touch Icon to start naps (iPhone 6s or later)
• Siri Support
• iMessage Sticker Pack

^Note when using just the iPhone for naps do not sleep or exit the app for use, plugging in to charge is recommended. The Screen Auto-Dims to save battery life.

Nap Durations Include: Quick Nap 10:00, Light Nap 20:00, Mild Nap 30:00, Long Nap 60:00, and Sleep Nap 90:00.

*Siri Phrases include:
Start - "Start a nap with Power Nap" , "Start a Quick Nap with Power Nap" , "Start a Light Nap with Power Nap", "Start a Mild Nap with Power Nap" , "Start a Long Nap with Power Nap", "Start a Sleep Nap with Power Nap"
Pause - "Pause my nap with Power Nap"
Resume - "Resume my nap with Power Nap"
End - "End my nap with Power Nap"
Cancel - "Cancel my nap with Power Nap"

Information for nap types summarized from:
https://en.wikipedia.org/wiki/Power_nap

App Preview Audio Credit:
"Odyssey" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

App Alarm Audio Credit:
"Enchanted Journey" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

What's new in version 2.22
• Performance Enchantments
Screenshot #1
Our verdict: Good
  • ➜ Power Nap with Health Sync is a highly rated app (4.5-star).
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