Power Nap with Health Sync by Spencer Brown (iPhone)
(17)
Released: May 15, 2015
Version: 2.1
Size: 48 MB
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Ranking - Health-Fitness (iPhone)

Power Nap with Health Sync

Spencer Brown
Completely rewritten for watchOS 3.2, a first of its kind Power Nap app for Apple Watch. Power Naps can reenergize the mind and body, and with the Power Nap app you are only two taps from the watch face to starting and recording your naps to Apple Health.

Apple Watch
• Set naps solely from Apple Watch, vibrating with sound at completion
• Sleep durations are saved to Health
• Siri Support* — Start, Pause, Resume, End and Cancel Power Naps
• A Mindful Session is saved to Health, as power naps reenergize the mind
• Monitor your Heart Rate while you nap
• "Apple Watch system Do Not Disturb Mode" may be enabled during the app's use to minimize notification distractions (for best napping experience)
• "Apple Watch system Silent Mode" may be enabled
• Watch Face Complication support for quick access
• Works in background

iPhone
• Swipe up and release to select nap duration
• Shake to Snooze
*Note when using just the iPhone for naps do not sleep or exit the app for use, plugging in to charge is recommended. The Screen Auto-Dims to save battery life.

*Siri Phrases include:
Start - "Start a nap with Power Nap" , "Start a Quick Nap with Power Nap" , "Start a Light Nap with Power Nap", "Start a Mild Nap with Power Nap" , "Start a Long Nap with Power Nap", "Start a Sleep Nap with Power Nap"
Pause - "Pause my nap with Power Nap"
Resume - "Resume my nap with Power Nap"
End - "End my nap with Power Nap"
Cancel - "Cancel my nap with Power Nap"

Information for nap types summarized from:
https://en.wikipedia.org/wiki/Power_nap

App Preview Audio Credit:
"Odyssey" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

App Alarm Audio Credit:
"Enchanted Journey" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

What's new in version 2.1
• Siri Support on iPhone and Apple Watch - Start, pause, resume, end and cancel Power Naps

Phrases include:
Start - "Start a nap with Power Nap" , "Start a Quick Nap with Power Nap" , "Start a Light Nap with Power Nap", "Start a Mild Nap with Power Nap" , "Start a Long Nap with Power Nap", "Start a Sleep Nap with Power Nap"
Pause - "Pause my nap with Power Nap"
Resume - "Resume my nap with Power Nap"
End - "End my nap with Power Nap"
Cancel - "Cancel my nap with Power Nap"

Also New...
• Saves to the Mindful Session / Sleep Analysis Health data inputs the type of nap that logged the data
• Fixes text clipping on nap info on 42mm Watch
• Resume button is now green
• Audio controls are no longer brought up on the iPhone
• Bolder Text on watchOS and iOS apps
• watchOS 3.0 compatible (Siri support only available on watchOS 3.2)
• iOS compatible 9.0 (Siri support only available on iOS 10 and above)
Screenshot #1
Our verdict: Ok
  • ➜ Power Nap with Health Sync is a highly rated app (4-star).
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