➜ App description
Unique HIT based Training Method
#1 in 33 countries
- NEW PREMIUM AREA 18 Billion workout combos
- CHANGE YOUR BODY IN 15 DAYS
- SAFE, FAST RESULTS auto adjustment of reps/rest times
- LOW OR NO EQUIPMENT use it anywhere.
- MALE, FEMALE and UNISEX workouts for all levels
Determined to get fit again, Grant Slatter recreated the method he used as an elite Marine Commando - a more structured version of HIT High Intensity Training. This app combines Grant’s method with the technical expertise of 30 top trainers to deliver a program that works – NO MATTER WHAT YOUR CURRENT FITNESS LEVEL IS.
"We start you off gently to allow your body to adjust to what may be new exercises, but things soon hot up and there's no upper limit," says Grant. "Best of all, our unique consultation feature automatically recalculates the entire program according to your feedback - just like a personal training coach would."
CHOOSE the goal. COMPLETE the exercises. STAY with the program. GET results.
95% x 5 star rating in more than 80 countries. Try it now and see why.
“So simple yet incredibly effective”
“Easy to use”
“Just do what it tells you and keep going - it will surprise you!”
NOTE: Requires WIFI (best downloaded and installed via iTunes on your computer).
➜ What's new in version 5.3
Gain motivation from friends on FB and Twitter. Register an account for exclusive updates. Less Premium Info pop-ups. Minor bug fixes.
