7 minute workouts free by Plus Sports (Universal)
(196)
Released: Jan 3, 2014
Version: 1.6.1
Size: 89 MB
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Price History

Ranking - Health-Fitness (iPhone)

Ranking - Health-Fitness (iPad)

7 minute workouts free

Plus Sports

[ This app is no longer available for download ]

Important! All the in-apps are totally free now. Catch your chance to enjoy super cool workouts free of charge.

7 minute workout is a battle-tested training program scientifically proven by the NYT and the HuffPost.

It is a short but intensive circuit training that doesn't require any equipment. You can work out anywhere and at any time ONLY spending 7 minutes a day for each session.

APP FEATURES:
* 14 effective workouts for beginners and advanced levels
* Designed by professional fitness instructors
* Suitable for both men and women
* No equipment is required
* Video and audio instructions
* Achievements to motivate you

Only spend 7 minutes a day to work out and you'll be amazed by the results. Guaranteed!

What's new in version 1.6.1
We’ve fixed some bugs.

Our verdict: Good
  • + 7 minute workouts free is a highly rated app (4-star).
  • + The app is currently free, instead of its regular price of $2.99.
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