Anti-Stress by Ghat / VersaCom (Universal)
(3)
Released: Mar 20, 2010
Version: 3.21
Size: 1 GB
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Ranking - Health-Fitness (iPhone)

Ranking - Health-Fitness (iPad)

Anti-Stress

Ghat / VersaCom
[ This app is no longer available for download ]

FREE YOURSELF FROM STRESS

Discover a toolkit of relaxation remedies, a practical tool for stress handling with yoga, massage, breathing, solutions.

This is ready to use in the office or on the move.

1h30 of pure relaxation video and music

you want :

To simply relax, escape from your close environment for a few minutes. Choose a zen video clip, nature landscapes (cascades, torrents, beach, ocean, etc.), with zen music and natural sounds, which will give you a sensation of freshness and well being.
Zen clips:
* Aqua Zen 05:13 (vidéo)
* Zen peace 05:11 (vidéo)
* Zen sea 05:18 (vidéo)
* Horizons 03:31 (vidéo)

To dream or stimulate your creativity with mandalas.
Mandalas
* High peace 05:11 (vidéo)
* Blue mandala 04:14 (vidéo)

To have access, in a case of emergency or durable stress, to simple and effective anti stress methods, which will help you to feel calm and peaceful.
Anti-stress methods videos :
* Relaxation : 05:38 (vidéo)
* Respiration : 03:37 (vidéo)
* Yoga : 07:42 (vidéo)
* Feet massage : 06:15 (vidéo)

To deeply relax
Guided Relaxation :
* Basic principles of relaxation : 01:53 (audio)
Practical advises for a succesfull relaxation session (audio)
* Relaxation : 19:26
Muscular decontraction and breathing to calm down and relax deeply


Paying option :
*more guided relaxation
* more relaxation music
* more zenringtones

What's new in version 3.21
fixing IOS 7 compatibility
Our verdict: Ok
  • + Anti-Stress is an ok, 3.5-star app.
  • + It is currently 17% off its regular price.
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