Build Self-Esteem Hypnosis PRO by Surf City Apps LLC (Universal)
Released: Nov 22, 2013
Version: 3.11
Size: 86 MB
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Ranking - Health-Fitness (iPhone)

Ranking - Health-Fitness (iPad)

Build Self-Esteem Hypnosis PRO

Surf City Apps LLC
◉ Learn to eliminate negative self-talk after listening daily for just 1–3 weeks
◉ Change your mindset through subconscious thoughts to build your self-esteem
◉ You won’t have to try to feel self-confident — it just happens naturally!


Does negative thinking keep you down? Hypnosis can change your entire mindset, resetting your behavior for a healthier level of self-confidence. You’ll soon begin to notice how much more positive you feel. And before you know it, self-doubt will be a thing of the past.


◎ A single daily audio session that is effective in just 1–3 weeks
◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
◎ Peaceful background music and nature sounds to help you relax
◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions
◎ Separate volume controls for Voice, Background, and Hypnotic Booster
◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
◎ Repeat sessions or loop while you sleep
◎ Continue listening to background sounds after the session ends
◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance
◎ For devices running iOS 10 and above, you can optionally track your listening time as Mindful Minutes in Apple's Health app. The first time you start a session you'll see a prompt to allow the app to sync your listening time with Apple Health. Just enable the Mindful Minutes setting and tap Allow. To change the setting later, open the Settings app and locate this app in Privacy > Health, where you can enable or disable Mindful Minutes synchronization.


"I am not a meditative person and usually think these things are gimmicks, but after one week I am hooked, feel more relaxed and peaceful, now when I get stressed or upset with someone I remember to breath deeply and I am able to keep my mouth shut and feel relaxed, I have downloaded about 4 different ones in this series! Have recommended to several friends!"

"It was very easy for me to visualize and focus on. I have used many other hypnosis apps but this one seems to be the best fit for me."

"I have downloaded most of their app. I feel an inner peace in moments of anxiety– like I can handle it, no matter what comes my way. I’ve been in therapy and medication for years now, and while I can’t say this is the cure it all, it certainly helps a great deal. You see, I’ve come to realize we often sabotage any attempt of change because it feels challenging– even when is for the better. It’s like our conscious mind sabotages our efforts subconsciously. Hypnosis works in a subtle, yet powerful way by sending affirmations to the subconscious– the part of us that doesn’t know right from wrong, only what we make it believe; it’s why our inner thoughts about ourselves become an integral part of how we see the self, not necessarily who we are. Thoughts are powerful and so is the subconscious. Definitely recommend."


Surf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life:



What's new in version 3.11
Thank you to the more than 6 MILLION PEOPLE using our apps! To those of you who’ve written us to share your success stories, it’s so gratifying to hear how our apps are improving the lives of real people.


◎ Fixed some minor bugs

By the way, App Store reviews are very helpful to us. If you think this app is worthy, would you mind taking a moment to write a nice review? We’d greatly appreciate it. Thanks!
Our verdict: Good
  • + Build Self-Esteem Hypnosis PRO is a highly rated app (4.5-star).
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