CenteredState - Hypnotic Deep Breathing - Breathe with hypnotic patterns to aid and relieve anxiety, insomnia, and panic attacks by Justas Birgiolas (Universal)
(19)
Released: Jul 25, 2013
Version: 2.2
Size: 89 MB
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Ranking - Medical (iPhone)

Ranking - Medical (iPad)

CenteredState - Hypnotic Deep Breathing - Breathe with hypnotic patterns to aid and relieve anxiety, insomnia, and panic attacks

Justas Birgiolas
Relax instantly by breathing in lockstep with beautiful hypnotic visual patterns. A soothing voice guides you through several calming sessions.

Go ahead, give it a try -- it's FREE

__ - Six Sessions - __

Quick - 2.5 Minutes of pure peace. Use this free session for an instant way to relax in any situation.

Deep Breathing - Long, 7 minute session, resulting in deep relaxation.

Meditative - 15 minute session that develops into a meditative breathing rhythm. Customize it for an even longer meditation session.

Panic Diffusion - Use this session to quickly diffuse a bout of intense anxiety, panic, or frustration. It's perfect before interviews, presentations, public speeches, or airplane flights. Can be also used to calm down after a stressful event.

Stretch - For people who sit a lot at work. Three different exercises to stretch neck, shoulders, and back.

Sleep - A really nice session that uses guided imagery to slowly put you to sleep. 30 minutes.

What's new in version 2.2
Performance upgrades, smaller download size.

If you love CenteredState, please review it!
Our verdict: Ok
  • + CenteredState - Hypnotic Deep Breathing - Breathe with hypnotic patterns to aid and relieve anxiety, insomnia, and panic attacks is an ok, 3.5-star app.
  • + The app is free.
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