Fitness for women: workouts, exercises, routines and plans by Sport.com by Plus Sports (Universal)
(342)
Released: Nov 22, 2013
Version: 1.3.2
Size: 67 MB
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Ranking - Health-Fitness (iPhone)

Ranking - Health-Fitness (iPad)

Fitness for women: workouts, exercises, routines and plans by Sport.com

Plus Sports
You’ve got the goal. We’ve got the plan.

Get your cardio and your power sculpting done with one app. Designed by women and for women, these trainer-led total body workouts will tone your abs, arms, butt, and legs. Bonus: you can work out anywhere — no equipment required. Score!

√ 80+ workouts designed for women
√ Personalized for YOU — custom program based on your parameters
√ Bodyweight exercises for upper body, abs, waist, thighs and butt
√ Work out to your favorite songs
√ Get weight loss and fitness inspiration. Share your story with others

The large database of exercises and workouts includes vigorous interval and strength training + stretches for the ultimate fat-blasting and size-dropping results.

Not sure where to start? Enter your parameters, and we’ll suggest workouts for your body type and goals.

Know what you want? Create your custom workout. Add your favorite songs to the playlist and get started!

Need motivation to keep going? Browse your FitNshare photo feed and snap a pic to share your progress with friends.

Read what our users say:

“…This app is great because you can download the exercise routines that suit you (or create your own) so they are available whenever, wherever”

“…you get strength training and cardio”

“It gives you so much confidence”

“Really easy and fun”

“LIFE CHANGING”


From the creators of Smart Alarm Clock and Yoga.com Studio. Sport.com apps are loved by over 10,000,000 users all over the world.


Ready to try? Download the app today at less than a price of a coffee drink and get started.

What's new in version 1.3.2
Never too sore for a gym #selfie.

We’ve made a few updates for a smoother integration with our new fitNshare app. All excited about it, our team has snapped some gym selfies to celebrate. Check them out. Keep likes coming. We might show you our abs in the next update (if this low carb diet proves to work and you leave us a sweet review on the AppStore.)

Feedback? We’re all ears on support@sport.com

Much fitness love,
Team Sport.com
Our verdict: Good
  • + Fitness for women: workouts, exercises, routines and plans by Sport.com is a highly rated app (4.5-star).
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