Food Intolerances by Baliza GmbH (Universal)
Released: May 3, 2011
Version: 4.7
Size: 55 MB
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Ranking - Health-Fitness (iPhone)

Ranking - Health-Fitness (iPad)

Food Intolerances

Baliza GmbH
The app Food Intolerances is a tool to help everyone who has to stick to a restricted diet because of food intolerances or allergies. Typical application cases are: histamine intolerance, mastocytosis, fructose malabsorption, sorbitol intolerance, aspirin intolerance, gluten sensitivity, lactose intolerance or a diet low in FODMAPs.

Healthline – Best Nutrition Apps 2019*
MeinAllergiePortal – Digital Health Heroes Award 2018
iMore – Best Food Nutrition Apps 2017

The app contains more than 1000 foods that are commented and rated in view of the following subjects:

• Fructose
• Lactose
• Sorbitol and other sugar alcohols
• Oligosaccharides (e.g. fructans and galactans)
• FODMAPs (total)
• Sucrose

• Histamine content
• Tyramine content
• Histamine liberators and DAO inhibitors
• Problematic medicines
• Food additives

• Salicylate content
• Problematic food additives

Filters for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef and honey

• Detailed articles about food intolerances
• Flexibly adjustable rating system
• Filter function
• Sorting function
• Possibility to write notes and manually adjust the rating
• Adjustable portion size
• List of favorites
• Shopping list
• Blog
• Direct link to Wikipedia articles
• No internet connection required

• General nutrition facts (e.g. energy, protein, salt, omega-3, ...)
• Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...)
• Vitamins A to K
• Recommended daily intake
• Glycemic index and glycemic load
• Nickel allergy and nickel content
• Sort foods by nutrition values (works in combination with the filter function)


** This app doesn’t rate brand specific products, but common foods and basic food categories. It provides you with all the information needed to deal with your intolerance and to avoid common mistakes.

What's new in version 4.7
• You can now create your own recipes and calculate all relevant data instantly (for further instructions visit our blog).
• The design was updated and we simplified the navigation by eliminating tabs.
• Several dietary profiles now consider the total alcohol content as an additional factor.
• There are several new entries in the food database and updated articles in the info section.
• You can mail or print your list of favorites and edits.
• There are numerous additional detail improvements.
• Nutrition facts in-app: You can now configure the total glucose load.

We hope that you like the update! If you want to support us we would be very happy about a review in the app store!
Screenshot #1 (iPhone)
Our verdict: Good
  • + Food Intolerances is a highly rated app (4.5-star).
  • + Food Intolerances is currently ranked #115 in paid Health-Fitness apps for iPhone, as well as #54 in paid Health-Fitness apps for iPad.
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