Food Sense Guide by Melanie Avalon (iPhone)
Released: Mar 29, 2019
Version: 1.1
Size: 53 MB
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Ranking - Food & Drink (iPhone)

Food Sense Guide

Melanie Avalon
Take charge of your food sensitivities! Reactions to various “natural” compounds in foods can often create an array of health problems, from the GI tract to skin issues to neurological and hormonal imbalances. Food Sense helps you identify your potential food sensitivities and minimize food reactions.

FOOD SENSE includes:

- An easily searchable catalogue of 300+ foods.

- The general levels of amines, histamines, glutamates, oxalates, salicylates, sulfites, and thiols in various foods, as well nightshade status.

- An overview of these various compounds, including typical reactions for those sensitive, and lists of foods high and low in them.

- The ability to create your own personal lists.

- Quick instant access to the levels of these compounds for anything you may eat! 

“My patients and readers will love this! It will save them huge amounts of time, and they can quickly be able to identify which foods they can focus on stage to steer clear of their triggers. Well done!”
- Dr. Alan Christianson, NYT Bestselling Author Of The Adrenal Reset Diet 

Whether you know your current food sensitivities or are trying to figure them out, Food Sense will help you take charge of your food choices for peaceful eating, to support resilient health!

Developer’s Note: Food Sense is intended to provide general amounts (in ranges of low, medium, and high) for the compounds found in various foods. Please consult third party sources for specific levels, especially if you struggle with severe sensitivities. The catalogue is constantly being updated. If you’d like to see a certain food included, or believe an amount is inaccurate, please contact

What's new in version 1.1
Thanks for using Food Sense! This version fixes some small issues and improves compatibility with iOS 13.
Screenshot #1
Our verdict: Good
  • + Food Sense Guide is a highly rated app (4.5-star).
  • + Food Sense Guide is currently ranked #102 in paid Food & Drink apps for iPhone.
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