Gym Workout Programs – Full Exercise Journal for Losing Weight and Tone Muscles – Nutrition Tips From Certified Personal Trainers by App Holdings (Universal)
(31)
Released: Apr 24, 2014
Version: 1.5
Size: 28 MB
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Ranking - Health-Fitness (iPhone)

Ranking - Health-Fitness (iPad)

Gym Workout Programs – Full Exercise Journal for Losing Weight and Tone Muscles – Nutrition Tips From Certified Personal Trainers

App Holdings
Do you have the body you want? If you’re working towards sculpting the perfect body but still don’t quite know how to maximize your time at the gym or in your home, Body You Want—Gym Workouts is the app for you!

This app is filled with a variety of exercises that can be done in any gym, along with others that can be completed in the comfort of your own home. Thanks to video, you’ll know exactly what you’re meant to be doing. The app is teeming with features that are designed to

- 100 different exercises for men and 100 different exercises for women

- 60 different exercises that can be completed anywhere

- 10 stretch exercises to warm up and cool down after an exercise session

- Nutrition tips to assist in choosing a healthy diet

- 5 full workout programs for men and 5 full workout programs for women

Seeing is believing however – check out this demo to see Body You Want—Gym Workouts in action! https://www.youtube.com/watch?v=jZGR0uaOvuc
“5 Full Workout Programs? Tell Me More!”

Body You Want—Gym Workouts offers five full workout programs designed to target different areas that most people want to target for toning up when joining a gym. Each of these programs is optimized to give maximum results while helping you to understand why these exercises work so well on their specific muscle groups:

5 Full Workout Programs For Women: fat burning program, fitness model program, bikini model program, sexy butt program, and sexy belly program

5 Full Workout Programs For Men: fat burning program, fitness model program, beach body program, upper body program, and six pack program

All exercises are accompanied by a video, allowing you to see exactly how you should perform them correctly and safely.

Body You Want also features an education nutrition guide to help you keep your diet healthy. Experts say that diet is 80% of weight loss and gains. Learn the optimum diet for your body shape goals in this convenient guide.

The education doesn’t stop there! We’ve crammed this app full of hints, tips and general information about fitness and the human body, teaching you best practices when it comes to exercise. Above all, this app emphasizes that fitness should be fun, and not a hard slog.

All in all, if you’re looking for the perfect gym companion, Body You Want—Gym Workouts is a hassle-free, information packed app designed to help you get the most of each gym visit, all the while helping you to make educated decisions when it comes to your health and fitness, no matter what your fitness goals are.

Download Body You Want—Gym Workouts today and discover a whole new world of fitness. By sticking to a regular gym routine, watching what you eat and following our full workout plans, you’ll find your body transforming into the body you’ve always wanted—and with a fun journey!

What's new in version 1.5
Videos work better
Our verdict: Good
  • + Gym Workout Programs – Full Exercise Journal for Losing Weight and Tone Muscles – Nutrition Tips From Certified Personal Trainers is a highly rated app (5-star).
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