Healthy 100 Habits by Florida Hospital (iPhone)
Released: Apr 8, 2013
Version: 1.0
Size: 16 MB
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Ranking - Health-Fitness (iPhone)

Healthy 100 Habits

Florida Hospital

It’s time to start living to a Healthy 100!

Over 40% of the decisions we may each day are based on habit. Without a plan or a system, it is difficult to create lasting change to help you live to a Healthy 100 years of age. The Healthy 100 Habits app provides the structure to hold yourself accountable so you can create the life you desire. Get started by adding (+) habits from the habit library or creating your own.

Florida Hospital’s Healthy 100 movement is designed to inspire and motivate you to live a life filled with happiness, purpose and health. It is based on eight scientifically proven principles: Choice, Rest, Environment, Activity, Trust, Interpersonal Relationships, Outlook and Nutrition. Become a FREE Healthy 100 member to get access to nutritious recipes; tips on having a healthy mind, body and spirit; discounts on products and services to keep you fit and strong; and so much more.

Our verdict: Good
  • + Healthy 100 Habits is a highly rated app (5-star).
  • + The app is free.
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