iChill by Trauma Resource Institute, Inc. (Universal)
(16)
Released: Aug 31, 2011
Version: 2.1
Size: 34 MB
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Ranking - Health-Fitness (iPhone)

Ranking - Health-Fitness (iPad)

iChill

Trauma Resource Institute, Inc.

Are you stressed out, not feeling like yourself or worried about a family member? iChill can help by teaching you the Community Resiliency Model, a set of self-help skills. You will learn simple info about how stress affects the mind and body.

iChill has been helpful to children, teens and adults, including our troops, veterans and their families. You can also opt into research on how iChill is helping you.

What's new in version 2.1
Updates to text and audio
Support for new versions of iOS

Screenshot #1 (iPhone)
Our verdict: Great!
  • + iChill is a highly rated app (4.5-star).
  • + The app is currently free, instead of its regular price of $1.99.
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