iSleep Easy - Meditations for Restful Sleep by Meditation Oasis (Universal)
(181)
Released: Mar 15, 2012
Version: 6.23
Size: 170 MB
Deal Alert
Get notified when this app is on sale or goes free [privacy policy]

Price History

Ranking - Health-Fitness (iPhone)

Ranking - Health-Fitness (iPad)

iSleep Easy - Meditations for Restful Sleep

Meditation Oasis
“As a nurse I have told my patients about this wonderful option for insomnia!” (Review) -- Drift off to sleep and sleep more deeply with a wide variety of guided meditations. Create your own sleep program using a Playlist feature which allows you to listen to up to six meditations in one session. Listen voice alone or voice with music or nature sounds, choosing how long the background will continue after the voice guidance stops. If you prefer to listen to music or nature sounds alone, a Sound Mix feature allows you to listen to a combination of music plus a nature sound, or two nature sounds together.

“This beats any chemical sleep aids hands down.” (Review)

Recommended by USA Today, CNN, Cosmopolitan and The Sleep Revolution book.

* SUMMARY of App Contents *

- 9 Guided Sleep Meditations - listen with or without music or nature sounds
- 4 music choices and 5 nature sounds
- Sound Mix feature to listen music and nature sounds alone
- 3 Preset Playlists with a combination of meditations
- Ability to create your own playlists
- Tips for falling asleep

ABOUT the GUIDED MEDITATIONS
The app includes both brief sleep meditations which make good starters for a Playlist, and longer meditations which can be used on their own or in a Playlist.

OPENING MEDITATIONS
Relax into Bed -- Relax and get ready for sleep.
Putting Away the Day -- Clear your mind for sleep.
Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.

MAIN MEDITATIONS
Relax into Sleep -- Relax easily into sleep with this meditation.
Breath Awareness -- A simple, enjoyable way to fall asleep.
Autogenic Relaxation -- Systematically relaxes your body and mind.
Meditation on Darkness -- Helps you fall into a deep, restful sleep.
Wee Hours Rescue -- For when you awaken in the middle of the night.

*****************************

Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis® podcast, apps and CDs.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

What's new in version 6.23
Fixed play button issues in playlist features.
If you have any issues with the app, please email us at app-support@meditationoasis.com instead of leaving a review, so that we have enough information to troubleshoot the problem and solve it.
Screenshot #1 (iPhone)
Our verdict: Good
  • + iSleep Easy - Meditations for Restful Sleep is a highly rated app (4.5-star).
  • + iSleep Easy - Meditations for Restful Sleep is currently ranked #95 in paid Health-Fitness apps for iPad.
Related Apps
Sleep Machine

iPhone App - Designed for iPhone, compatible with iPad

Developer: SleepSoft LLC || Version: 4.1

Meditation Sounds and Ambient Music to Meditate

Universal App - Designed for iPhone and iPad

Developer: Red Hammer Software || Version: 2.2.202

White Noise Lite

Universal App - Designed for iPhone and iPad

Developer: TMSOFT || Version: 7.5