Meditation for Children

Ideal for use by children and teens (8 to 16) under the supervision of parents, carers and teachers alike. Your Mindfulness Meditation for Children app can help your child with the following:

•\tSleeping
•\tTrying new foods
•\tImproved confidence
•\tImproved happiness

It can also help your child to:
•\tOvercome their fear of the dark
•\tPerform better in exams (Particularly SATs)
•\tOvercome shyness
•\tManage their anger issues
•\tFeel more in control and more relaxed

Meditation has been shown to be beneficial to children and teenagers in many areas, such as improved attention and concentration, better social skills and creativity, more self-regulation and self-awareness, and a greater sense of calm. Plus, it's a great way to counteract some of the adverse effects all the technology around them these days.

Mindfulness Meditation sessions included in this app:

•\t1 Minute to 7 Minute Mindfulness Meditation Sessions
•\tConfidence Mindfulness Meditation
•\tHappiness Mindfulness Meditation
•\tUnderstand Your Anger Meditation
•\tOvercome Your Shyness Meditation
•\tHappy SATs Mindfulness Meditation
•\tWhole Class Mindful Meditation
•\tBalloon Mindfulness Meditation
•\tMagic Forest Mindfulness Meditation
•\tSuperhero Mindfulness Meditation
•\tBedtime Mindfulness Meditation
•\tAfraid of the Dark Mindfulness Meditation
•\tFlying Magic Carpet Meditation
•\tMagic Forest Relaxation Mindful Meditation
•\tRainbow Mindful Meditation
•\tMindful Breathing Meditation
•\tRagdoll Mindfulness Meditation
•\tMusic for Mindfulness Meditation
•\tMusic to Feel Calm
•\tMusic for Sleeping Happy