Readiness: Wellness monitoring by Carlos Balsalobre (Universal)
(4)
Released: Oct 4, 2018
Version: 3.0
Size: 11 MB
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Ranking - Sports (iPhone)

Ranking - Sports (iPad)

Readiness: Wellness monitoring

Carlos Balsalobre
Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac!

Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.

Also, Readiness has great features that can help coaches and athletes to improve their training:
-Create as many teams as athletes as you want with no restrictions
-Register as many tests per athletes as you want
-Export the whole data in a CSV file to Excel or other popular apps
-Check your evolution with intuitive graphs

What's new in version 3.0
Mac Catalyst: Readiness is available for Mac!!! Now you can analyze your videos in the big screen of your Mac. The data will be synced across all your devices via iCloud!
Screenshot #1 (iPhone)
Our verdict: Good
  • + Readiness: Wellness monitoring is a highly rated app (5-star).
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