Run Your First Marathon: The Video Guide by Vook (Universal)
(2)
Released: May 6, 2011
Version: 1.0
Size: 139 MB
Deal Alert
Get notified when this app is on sale or goes free [privacy policy]

Price History

Ranking - Sports (iPhone)

Ranking - Sports (iPad)

Run Your First Marathon: The Video Guide

Vook
[ This app is no longer available for download ]

Are you excited and also overwhelmed by the thought of running your first marathon? Download “Run Your First Marathon: The Video Guide” – a Vook that blends thorough marathon tips and inspiration with how-to videos, leaving you ready to tackle your first marathon like a seasoned road runner.

This Vook serves as your interactive guide to training for your maiden marathon, from pre-training assessments to training and beyond. In eight chapters, you’ll explore the step-by-step process that leads to a safe and successful marathon. You’ll learn how to assess your current physical state and determine the right timing for your first marathon outing. You’ll learn how to establish a detailed, realistic training plan while identifying the essentials needed to execute it, how to push through plateaus of progress, and approach the “taper” phase of training. You’ll learn how to anticipate and tackle everything from Race Day to your first 20 miles, through to the finish line. Finally, you'll learn how to help your body recover. Tips and quotes throughout provide added insight and inspiration from seasoned pros.
Our verdict: Meh!
  • = Run Your First Marathon: The Video Guide has average ratings (3-star).
Similar Apps
FL Saltwater Fishing Companion

Universal App - Designed for iPhone and iPad

Developer: Verona Solutions, LLC || Version: 2.15

Tour Tempo Total Game

Universal App - Designed for iPhone and iPad

Developer: Tour Tempo || Version: 1.9

Bike Repair

Universal App - Designed for iPhone and iPad

Developer: Atomic Softwares || Version: 7.25