Sonic Sleep Coach Alarm Clock by Proactive Life LLC (Universal)
Released: Dec 2, 2017
Version: 6.0.1
Size: 82 MB
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Ranking - Health-Fitness (iPhone)

Ranking - Health-Fitness (iPad)

Sonic Sleep Coach Alarm Clock

Proactive Life LLC
Screenshot #1
Go beyond tracking and upgrade your sleep health.

Simply place your phone on your nightstand or our patented SleepSpace Smart Bed to measure and improve your sleep. For increased accuracy, seamlessly integrate with devices like Apple Watch, Oura Ring, Whoop, Sleep Number, Eight Sleep, Beddit, Garmin, and more.

• Fall Asleep Faster - relax with wind downs, nature sounds, breathing exercises, and the science of light and vibration.

• Get Deeper Sleep - experience deeper, regenerative sleep with a smart sound machine designed to increase delta waves.

• Wake Up Refreshed - awaken in your lightest sleep cycle with our patented gentle wake alarm clock.

SleepSpace was validated as the most accurate Apple Watch sleep stage detection system with $3.5 million in grant awards from the National Institutes of Health (NIH). For more information, see our CEO Dr. Daniel Gartenberg's TED Talk, “The brain benefits of deep sleep - and how to get more of it.”

Deeper sleep starts tonight with SleepSpace™ and our 7-day FREE trial.


√ SLEEP ENHANCEMENT SOUNDS - Experience our adaptive sounds designed to wind you down at night and deepen your sleep by playing the right sounds at the right time in your sleep cycles.

√ SNORE DETECTOR & BLOCKER - Measure and block out noise pollution (i.e. snoring and traffic), a common cause of awakenings.

√ SMART ALARM CLOCK - Gently awaken in your lightest sleep phase and start your day off without that brain fog feeling.

√ SLEEP TRACKING & RECOVERY SCORE - Track your Sleep Recovery, awakenings, sound disruptions like snoring, your sleep stages (REM, Deep, Light), phone usage at night, sleep efficiency, and your unique circadian rhythm.

√ CIRCADIAN OPTIMIZER - Get feedback on your recovery and energy levels throughout the day, including the best times to sleep, exercise, and take a nap.

√ SLEEP COACHING & PROGRAMS - Our AI powered sleep assistant Dr. Snooze™ and a team of coaches examine your recovery score to provide custom sleep improvement solutions. Our 6-week program, built by sleep scientists, will give you the most recent sleep knowledge available. A single sleep tip or technique may change your life, forever.

√ VIBRATIONAL BIOFEEDBACK - Wake up with the vibration of your Apple Watch to not disturb your sleep partner. Try our proprietary system for entraining relaxation by vibrating the Apple Watch and providing you feedback on your ability to reduce your heart rate.

√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.

√ SLEEP IMPROVEMENT EXERCISES - Empower yourself with exercises proven to help you fall asleep and stay asleep.

√ SMART BEDROOM - Integrate with smart speakers and LIFX light bulbs that change colors based on your unique bodily rhythms.

√ OFFLINE MODE - SleepSpace can work completely offline and in airplane mode.

• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only.

SleepSpace comes with a 7-day free trial. After the free trial ends you will need to subscribe. Payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided. You can manage or cancel your auto-renewable subscription by going to Account Settings. It is not possible to end the subscription during the time that it is active. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.



What's new in version 6.0.1
This is a complete rewrite of the app that dramatically improves its ability to enhance your sleep. Some notable changes include:
- More seamless integration with various wearables
- Better sleep detection accuracy for the Phone only algorithm
- Better sleep detection accuracy for the Apple Watch algorithm
- Improvements to our smart sound machine designed to deepen sleep
- More customized AI feedback
- Try our 6-week sleep improvement program with daily tasks
- Circadian alertness graph based on when and how much you sleep
- Integration with the SleepSpace Smart Bed
- Works with LIFX smart bulbs to change light based on your unique rhythm
- Biofeedback on how well you were able to relax
- Vibrational biofeedback to lower your heart rate
- Better offline mode functionality to put your phone in the right place at night
- Now measure Pulse Oxygenation and Heart Rate Variability at night
- Get connected with coaches who can solve your unique sleep challenges
Our verdict: Good
  • + Sonic Sleep Coach Alarm Clock is a highly rated app (4-star).
  • + The app is currently free, instead of its regular price of $0.99.
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