Strongr: Training Log for Weight Lifting and Strength Workouts by Neil Smith Design (Universal)
Released: Sep 26, 2015
Version: 1.0.1
Size: 2 MB
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Ranking - Health-Fitness (iPhone)

Ranking - Health-Fitness (iPad)

Strongr: Training Log for Weight Lifting and Strength Workouts

Neil Smith Design
[ This app is no longer available for download ]

Strongr is a straightforward training log for dedicated weightlifters and bodybuilders. Serious about training? Easily track your performance, get more from your efforts in the gym and make real progress.

Effortlessly plan, perform and monitor. Structure your workouts and combine into periodised programs. See progress in cleanly designed graphs and stats (Strongr Pro).

Strongr features:

Workout builder:
- Select from the pre-populated exercise list (or add your own exercises)
- Structure your workout into straight sets, supersets, trisets, giantsets and circuits
- Define sets, reps and weights. See training volume

Program organiser:
- Organise your workouts into programs

Workout Performance:
- Large, clean UI for easy in-gym use
- Rest timer
- Change exercise, sets, reps or weight on the fly
- Increment steppers
- Session duration timer

Stats (Available in Strongr Pro, In-app purchase):
- View entire workout history
- Get graphical breakdown of weight/time for each exercise
- Personal record log
- One rep max estimation

- Backup workouts to iCloud
- Switch between metric (KG) and imperial (LBS)

Optimised for iPhone 5, iPhone 6 and iPhone 6 Plus.

Here at Strongr HQ, we’re committed to making a product which is only for elite or dedicated bodybuilders, weightlifters, powerlifters, olympic-lifters. Basically, anyone who is serious about their training and sport. We have deliberately NOT included any exercise guides in this app. We know you take your training seriously and know what you’re doing when you step into the gym.

Over the next series of updates we plan to carefully introduce new features which make the app even better for you. We’d love to hear your ideas and feedback about Strongr, so get in touch at:

What's new in version 1.0.1
FIXED: Some users reported issues when switching between KG and LBS. This has now been resolved. All weight values should now update universally across the app whenever you switch between them.
FIXED: The '+' button would get covered up when adding 12 or more exercises in the 'add exercises' area. This has now been resolved. You can now add as many exercises as you wish!

We aim to address all other reported issues with v1.0 over the next series of updates; along with other improvements and new features. Thanks for bearing with us in the meantime.

Thank you to those who either reviewed or gave feedback on v1.0. Shout outs to Dawood, Richard, Travis, Jacky, Heather, Connor, Chris, Brock, Dave, David H, Patrick, Nadeem. If you have any feedback or suggestions, please get in touch via email:

- Neil, Strongr Team
Our verdict: Ok
  • + Strongr: Training Log for Weight Lifting and Strength Workouts is an ok, 3.5-star app.
  • + The app is free.
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