J&J Official 7 Minute Workout by Johnson & Johnson Health and Wellness Solutions, Inc. (Universal)
(78.6k)
Released: Jan 8, 2014
Version: 2.8.4
Size: 215 MB
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Price History

Ranking - Health-Fitness (iPhone)

Ranking - Health-Fitness (iPad)

J&J Official 7 Minute Workout

Johnson & Johnson Health and Wellness Solutions, Inc.
A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
• Workouts are tracked and can be integrated with your iPhone Health App

It’s time to work out!

What's new in version 2.8.4
Thank you for using the Johnson & Johnson Official 7 Minute Workout® App. This version includes contact information updates in our Privacy Policy.
Screenshot #1 (iPhone)
Our verdict: Good
  • + J&J Official 7 Minute Workout is a highly rated app (4.5-star).
  • + The app is free.
  • + J&J Official 7 Minute Workout is currently ranked #161 in free Health-Fitness apps for iPad.
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