Trudie Styler's Warrior Yoga by GAIAM by Netframes (iPad)
Released: Dec 12, 2011
Version: 2.3.0
Size: N/A
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Ranking - Lifestyle (iPad)

Trudie Styler's Warrior Yoga by GAIAM

[ This app is no longer available for download ]

Gaiam proudly presents Trudie Styler’s Warrior Yoga. A complementary yoga mix of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Warrior Yoga was created for all yoga levels by Styler with celebrity fitness guru James D’Silva. Features songs from Sting’s #1 classical album Songs from the Labyrinth.

Warrior Workout (45 minutes)
Together, Trudie Styler and fitness guru James D Silva developed this dynamic, empowering yoga workout. With gentle, elongated positions for total-body strengthening, the organic flow of the program leaves you feeling fully present, centered and invigorated.

Express Warrior Workout (25 minutes)
When you re pressed for time, try this 25 minute routine which provides a total-body strengthening workout and the mind-body connection you crave. When Trudie Styler is on the go, she also does an express workout that keeps her in top shape for her fast paced life.

MUSIC FROM STING Songs from the Labyrinth

Filmed at Trudie Styler and Sting s beautiful, eco-friendly Tuscan villa, Il Palagio, the program features a scenic backdrop combined with music from Sting s classical album, Songs from the Labyrinth, adding a calming richness to this peaceful yoga practice.

Interviews with Trudie Styler, Sting and James D Silva
Meditation Practice
Growing Energy

Trudie Styler is an actress, film producer, director, human rights activist, environmentalist and organic farmer. Trudie’s charitable works for human rights and the environment have been recognized by many award-giving bodies, and through her work she is committed to working to improve the lives of impoverished and exploited children all over the world. In 1990, Trudie and Sting moved to Lake House in the English countryside and, determined to raise their children on a fresh and healthy diet, set about converting the 200 acres of farmland to organic status.

Application Features:
- On-the-go video playback. No WIFI required after initial install for watching anywhere.

- Bonus photos from Lake House Estate
- Chapter driven and Interactive search to find sections quickly.
- Note taking.
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