Two Hundred Situps: Strengthen Your Core by SoftwareX (iPhone)
(1,759)
Released: Jan 15, 2009
Version: 3.4.3
Size: 4 MB
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Ranking - Health-Fitness (iPhone)

Two Hundred Situps: Strengthen Your Core

SoftwareX

If you're serious about increasing your core strength, follow this six week training program and you'll soon be on your way to completing 200 consecutive sit-ups!

Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!

No doubt some of you can already do 100 consecutive sit-ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 sit-ups. Actually, I'm sure many of you can't even do 10.

However, it really doesn't matter which group you fall into. If you follow the progressive sit-ups training program, I'm positive you'll soon be able to do 200 sit-ups!

For a full body workout try the Twenty Chinups, One Hundred Pushups and Two Hundred Squats programs too.

What's new in version 3.4.3
Tweak the numbers

Our verdict: Ok
  • + Two Hundred Situps: Strengthen Your Core is an ok, 3.5-star app.
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